Tuesday, December 16, 2025

Is Speed Reading For Everyone?

                                     

A common question asked in speed reading circles is whether or not having the ability to speed read is suitable for everyone. The straightforward answer to this question is: "yes". The more complex answer is: "it depends".

Below we set out some of the circumstances under which it may be beneficial to be able to speed read and other circumstances where it may not be so beneficial to be able to speed read:

When it is beneficial to speed read

Essentially, the great joy of being able to speed read is the ability to take in large volumes of data over as short a period as possible. Consequently, those of us who find ourselves in circumstances where we need to read excessive amount of information in a short period of time; and, importantly, to comprehend that material at the same time, will benefit from this skill. Such persons include:

* School students:

School students are ideal candidates for speed reading skills because they are at an age where they can still absorb new concepts and ideas, whilst also having the need to have advanced reading skills in order to be able to read lots of school texts;

* College students:

As with school students, college students need to be able to read lots of textbook material in a short space of time. Therefore, the ability to be able to speed read is an important and useful skill.

* Work employees:

Those of us who are working "white-collar" clerical jobs certainly need to have the ability to speed read as this will cut-down on an otherwise very long day. With almost all of the world's reading material being generated in offices, as faxes, memos, letters, reports, etc. being able to speed read becomes more important as time progresses, not less!

* English language students:

As speed reading skills enable you to comprehend what you are reading better, English language students are an often quoted group of people who benefit from the ability to be able to speed read.

* Pleasure:

With the amount of advertising in modern magazines, the ability to speed read is vital if you want to read this month's magazine before next month's issue! And, that's nothing compared to Sunday's edition of the newspaper. Can you image trying to read Sunday's paper without speed reading skills? - Well, it simply cannot be done these days!
In short, it doesn't really matter what stage of your life you are at, the ability to be able to speed read is an essential one.

Occasions when speed reading may not be beneficial

Having said that speed reading is an essential element no matter what stage you are at in your life, there are a number of circumstances under which it may not be overly beneficial to be able to speed read. These include:

* If you have a reading problem:

Speed reading techniques use cluster methods. This is to say, the reader needs to group whole paragraphs together and skim read them. However, if a person has a reading disability that doesn't allow them to be able to process the clustering of paragraphs easily, then this may result in a feeling of embarrassment, discomfort, or even slowness. In such circumstances, it is far better for the confidence of the reader if they resort to traditional methods of reading each word on the page word-by-word.

* Age:

Care needs to be taken at what age a student starts to learn to speed read as certain clinical studies have shown that students who try to learn to speed read too early can be left with counterproductive problems - such as dyslexia. As such, it is not recommended that children below 10 learn to speed read.

* Comprehension:

In certain circumstances some readers who speed read are left with a loss of comprehension of the reading material, rather than more. If this is the case, then invoking speed reading skill may be counterproductive.

To sum it up, like most things in life, the ability to speed read is something most of us should try to conquer, which is not to say that it is necessarily beneficial to all of us, nor that we should invoke it at all times.

Learn it and use it to your advantage, as and when is needed.

Melvin Ng teaches speed reading through his 16-Minute Speed Reading Audio Program. This breakthrough technique Guarantees to Double your reading speed in just 16 minutes! [http://www.best-speed-reading-course.com]

Article Source: http://EzineArticles.com/20360

Tuesday, December 9, 2025

What If You NEVER Put Your Self Worth & Self Love on the Line?

                                                 

As a Life Coach, my job is not only to support my clients to get clear on what they want and get it, but also to hold my clients as creative, resourceful and whole and ensure they are doing the same with themselves. Time and time again, I see my clients put their self worth and self-love on the line, in essence they stop treating themselves as creative, resourceful and whole. I wonder how would our lives be different if we ALWAYS chose to love ourselves? If we never put the power of our self worth and self love outside of ourselves (because after all aren't we ALWAYS at choice about how we feel about ourselves)?

We see it in ourselves time and time again. IF I get the role, THEN I'm worthy of love. IF I make the sale, THEN I'll love myself. IF I lose 10 pounds, THEN I'll feel OK about me. WHEN that guy/girl asks me out, THEN I'll feel worthy. You get the idea...Where in your life do you put your self worth & self love on the line? What would changing this HABIT mean for you?

We know we want to always be our own best friend, biggest fan, #1 supporter. But time and time again, we put ourselves up for grabs and GIVE our power away.

Try answering the following questions to put yourself back on track:

1) Where in my life do I consistently put my self worth and self love on the line?

2) How does this serve me? What is the gift of this habit? What am I getting out of it? (Really look deep here. Your first instinct might be to say, "it doesn't serve me", but upon closer inspection you might find that it keeps you comfortable or safe, feels familiar, distracts you or allows you to have an excuse as of why you feel so darn bad).

3) What is it costing me?

4) What do I want? (Perhaps you want to just be your own friend or treat yourself the way you treat others).

5) What am I WILLING to do to get what I want?

6) What is a way to keep myself in check?

7) Finally, commit to doing it! Some people like to have an accountability partner, make the new decision public, or write a contract for themselves. Do what works for you!

Try the above and see what happens. Here's to keeping our self worth and self love where they belong, with us at all times!

Amy Ahlers, CPCC, is a Certified International Coach and CEO of Wake-Up Call Coaching. She can be reached at http://www.WakeUpCallCoaching.cominfo@WakeUpCallCoaching.com Make sure to sign up for the free Women Masters tele-seminar at http://www.TheWomenMasters.com

Article Source: http://EzineArticles.com/8655

Tuesday, December 2, 2025

Be Still - You've Got to Be Kidding?

                                             

Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. Psalm 46:10

Be still and know that I am God. Can you even imagine being still? I think this verse was specifically written for the harried times we live in. You may be saying to yourself if I am still I will fall asleep. I have to keep moving to get everything done. Do you find it difficult in your quiet time to just be still and listen to God? Do you often start thinking of what you need to do tomorrow or get at the grocery? God is asking us to be still, quiet and know Him. We can't know Him if we don't spend time with Him. Have you ever noticed that you often feel closer to God when you are in nature? You take a walk in the woods or go to the ocean and you are in awe of His creation. I often think we feel closer to God in nature, because it is quiet. David was a shepherd, some of the disciples were fisherman - plenty of time to talk and listen to God. I remember several times in my quiet times that God continue to bring this verse to my mind and rest in Him.

Are you afraid of the quiet? As working Moms we are always busy and stopping to think is not always a luxury we have. It is almost if we slow down everything will come crashing down. Do you allow yourself those quiet moments with yourself and God? I know this is really hard if you have young children - you often don't even get to go to the bathroom. If you do get to go to the bathroom it seems you are hardly there alone. Make time to be still and know. Don't pray for others or yourself, take time to listen to what God has to tell you. You will be blessed by being still and knowing God.

Word of Encouragement:  God knows we are busy, yet He patiently waits for us to talk with Him. I would encourage you sometime this week to take 15 minutes to 1/2 hour to just be still and know God. Listen for his still small voice. Don't be surprised if this is hard to do, but the rewards are worth it. Listen to Him.

Prayer Thought:  Lord, you know it is hard for me to turn my brain off sometimes. It is hard for me to focus on you. Help me to take the time to just listen to you and bask in your glory. Help me to learn to depend on You and all your knowledge. Help me in this fast paced world to be still.

© 2004 Kimberly Chastain
About the Author
Kimberly M. Chastain, MS, LMFT is the Christian Working Mom Coach, a Licensed Marriage and Family Therapist, and author of the Voices of Christian Working Moms and two ebooks. To find out more go to http://www.christianworkingmom.com For a free, initial coaching session send an email to free@kimberlychastain.com

The Text Information Box above MUST be included for reprint privileges.  You may reprint this article in it's entirety with the attached text box.

Article Source: http://EzineArticles.com/901

Tuesday, November 25, 2025

I Am a Habit

                                     

H-A-B-I-T...When 95% of people hear this word, a negative thought pops up in their minds. Typically, most people think of a habit being negative. The secret to your future lies in your daily habits so ask yourself right now, "Are my habits today going to help me achieve my WHY in life?" This is a life-empowering question if you truly ask it and listen for the answer.

I received the following excerpt from a very dear friend of mine and felt that it is definitely the best explanation of a habit that I have ever heard:

I am your constant companion.
I am your greatest helper or your heaviest burden.
I will push you onward or drag you down to failure.
I am completely at your command.
Half the things you do, you might just as well turn over to me,
and I will be able to do them quickly and correctly.
I am easily managed; you must merely be firm with me.
Show me exactly how you want something done, and after a few
lessons I will do it automatically.
I am the servant of all great men.
And, alas, of all failures as well.
Those who are great, I have made great.
Those who are failures, I have made failures.
I am not a machine, though I work with all the precision of a machine.
Plus, the intelligence of a man.
You may run me for profit, or run me for ruin; it makes no difference to me.
Take me, train me, be firm with me and I will put the world at your feet.
Be easy with me, and I will destroy you.
Who am I?
I am a HABIT!

One of my daily habits that is the foundation of my life is spending 1-2 hours each and every morning feeding my body physically by exercising and feeding my mental spirit by reading or listening to a motivational message. This habit warms me up for the day ahead.

Everyone washes their physical body and feeds their body every morning, but 95% of people will find an excuse about why they can not find the "TIME" to invest in a habit of feeding their MINDS! This parallels the statistic that 95% of people are dead or dead broke by the age 65. I consider this particular daily habit of mine to be the driving force behind my ability to consistently maintain my intense focus on the journey of success and living a dream life.

Is it easy all the time? Of course not, but when it becomes a habit -you will do it! If you commit today to begin each morning warming yourself up for the day ahead by feeding your mental spirit, your entire life will change in a positive fashion very quickly. It is like driving a race car with the emergency brake on and you try to go ahead, but you can't move. You stay in the same location with your wheels spinning, burning up, making a lot of noise, but not going anywhere! All it takes is to release the brake and you will fly towards toward your WHY in life!! You need to review what your habits are and ask yourself..."Would I recommend MY habits to someone I truly love and care about?" Your entire future lies in your daily habits-positive or negative. You have the most powerful force right now in your hands, the ability to decide what your habits will begin to be.

Motivating Lifestyle Freedom Millionaires!

John Di Lemme

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

John shocks millions globally by exposing the truth about how to achieve monumental life success despite the labels that society has placed on you. Through his award winning live seminars, power-packed training programs, live tele-classes, and website [http://www.ChampionsAreBornLosersAreMade.com] John Di Lemme has made success a reality for thousands worldwide

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Create a *Millionaire* Personal Success Habit

Monday Night *Live* Motivational Tele Class

8:30 p.m. EST.

Dial: (218) 486-7200 access code 334299

*Spread the News about the *Live* Class*

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

A Motivational Success Tour de Lifestyle Freedom Force That Will Have You Rethinking, Reshaping and Recharging at Rewriting Your Personal Success Story...right on through to the HAPPIEST ENDING YOU CAN IMAGINE and Live...

*The Ultimate Lifestyle and Be Free*

"You are about to learn the *TRUTH* about WHAT MILLIONAIRES DO to Destroy Detours, Obliterate Obstacles and Land Devastating Knockout Punches to Every Single Roadblock So You CAN... FINALLY...

Achieve The True Lifestyle Freedom that You have as a Birthright of being a Champion!

John's Lifestyle Freedom Club http://www.LifestyleFreedomClub.com will equip you with all the tools you need to live your God-given Dream Life.

Article Source: http://EzineArticles.com/128

Tuesday, November 18, 2025

Set Yourself Up for Success!

                                                     

Here's a great way to program and set yourself up for success in advance. It is one of many of what I call, New Empowering Habit Plans (TM). A New Empowering Habit Plan is a formula for achieving success in any given area of your life. It requires a minimum of 21 consecutive days of implementation. Why 21 days? Because research by behavioral scientists and "Mothers of five" has proved that it takes at least 21 days to establish a habit.

This NEHP starts with taking the first 15-30 minutes before you get out of bed to plan and visualize your successful day on paper. Remember we agreed that it takes at least 21 consecutive days to establish a habit? Commit to do this NEHP for at least 21 consecutive days.

What if you were to develop a fun and exciting New Empowering Habit Plan taking just a few minutes every day to plan and visualize your successful day on paper? In doing so, you would be able to project any obstacles or consequences. More importantly, you could construct and program your success. With this invaluable information, you could literally set yourself up for success by planning and seeing the future in advance.

"Exactly How do I do this?"
One of the exciting things about this NEHP is that it is not an "exact science." In fact, it's not a science at all. Consider it uniquely yours. It can be as simple as keeping a pen, pencil, notebook or note pad by your bed. As soon as you wake up, grab your writng/drawing utensil. Then, you might want to close your eyes as you meditate, pray or regain your faculties (if your not a morning person). I suggest you take a couple minutes and literally run your entire day in your mind. Visualize; really see yourself, succeeding ... all day long.

Win, Write Or Draw!
Now, open your eyes and begin doing your day on paper. The real magic of this NEHP lies in the power you manifest when you put pen/pencil to paper. This has been long proven to amend our thinking. Why not make a point to amend for great thinking? I'm not going to get into that right side brain/left side brain stuff. I'll keep it simple and say ... you will win, when you write, draw or combine the two, to construct and program your successful day.

Be very clear and put your appointments to succeed in chronological order. Cultivate an unshakable expectation to succeed. Put magic into the mundane! For example, in your 9:00 a.m. slot where you would normally anticipate contact with an obnoxious supervisor, draw them with a smile as she tells you your being promoted. Zoom in on the smiles, pleasant demeanors and positive energy you both exchange. Or, maybe you feel more comfortable writing a mini-goal or powerful positive affirmation at least ten times. Really believe it. In your 7:20 p.m. slot, you may write down: "I go 4 for 4 and play a flawless left field tonight." Once you are crystal-clear on how you are going to set yourself up for success, you reaffirm your ability to make it happen.

WARNING: You May Get More Than You Project!
It's said that long before Jim Carrey made it BIG, and before he even appeared on "In Living Color," he walked up to the Hollywood Hills one day. There, he wrote a check to himself, and put it in his wallet. The amount on the check was for ten million dollars. In the memo he wrote in, "For services rendered." Today as most of you already know, Jim Carrey makes a minimum of twenty-million dollars per film.

In February, 2003, I wrote down on paper that I would sell my house in three weeks for $280,000. The new owners would be first-time homeowners-not investors. My house sold in 11 days and for 19 thousand dollars more than the asking price. The new owners are a happy family of three and are very happy in their first home.

I have two great friends who (seemingly) have the ability to win jackpots at will using this NEHP. But this particular New Empowering Habit Plan is not just "all about the money." It has much more power than that. I've manifested, fulfilling, loving and meaningful relationships; world-wide publications; vacations; empowering strongholds; businesses, 4 for 4 flawless defense softball games and just plain fun! I sincerely believe you can too!

To Your Success!

Fran Briggs is the founder of The Fran Briggs Companies and is "a motivational speaker of the inspirational kind." She is the author of several articles, manuals and books including her latest, Seeds for Success. This prominent voice of motivation speaks to audiences of children and adults of all ages and backgrounds with the aim of inspiring them to their respective levels of greatness. Fran can be contacted at Fran@franbriggs.com. Website: www.franbriggs.com

Article Source: http://EzineArticles.com/918a

Tuesday, November 11, 2025

How to Gain Happiness-Peace of Mind

                                             

Peace of mind is all about happiness. Usually we start searching for peace of mind when 50-60% of our life is completed, but I feel one has to understand the meaning of happiness at a very early age to gain peace of mind. First, every person needs to focus on reducing the unnecessary needs in their life and try to be happy with whatever one has. Parents are the key players in this effort to make children understand how to be happy rather than helping them in getting unnecessary needs. Based on my experience I have seen such parents where they have very little money but still in order to fulfill the unnecessary needs of children they take out loans to make their children happy. The more wants that are fulfilled, the more the expectation of children. Further failing to fulfilling the needs of these children leads to frustration, and they start losing happiness as happiness does not live in all those needs. One person losing happiness impacts multiple people, maybe parents, family, friends, relatives..etc. By now you understand where the basic foundation of happiness starts from. The approach of happiness is applicable to all kinds people, whether they belong to low, middle or upper class.You may be wondering why I have been explaining about happiness to start understanding at a young age and the reason is as the age of a person increases the capability of a person to understand the meaning of happiness is not that easy. You usually might have noticed people start joining yoga, meditation, and gym classes after they get married or when they start working. People at middle age who try to attain peace of mind by doing yoga and meditation gives them temporary peace of mind as it has not been developed within themselves at early age as it is hard to digest peace of mind later consistently.

The above is a glimpse of what and how we loose peace of mind and why.

Now let me explain how one can gain happiness and peace at a very early age with less effort. Make children adopt more natural things rather than artificial things, as natural things are free of cost and long lasting. Examples would be, going to temple, gardening, reading the library, taking them with you for a morning walk, so that they can feel the fresh natural air rather than artificial things built at home. If they wish to have ice cream or any other outside stuff, see if possible that can be home made or bring them home and enjoy it in the home with the family which will give them more happiness and help them stay connected. Spend money on games, clothes, shows, movies but try to keep them within limits. Travel once every 3 months for a short time to different places. I know its easy to say but hard to comply, but if at least 60% of such things are done then yoga and meditation is attained within themselves till long age. Even at any point of time if they loose happiness/peace the foundation will help them to gain it back.

To conclude there are many ways to attain happiness/peace but actually we need to develop this within ourselves and not by any course

Article Source: http://EzineArticles.com/9996620

Tuesday, November 4, 2025

Visulaizing the Future

                                     

Desire

The strength of hope is desire.

It is the generating power of all action providing the resourcefulness to approach a problem or a goal with a positive mindset.

And, it offers new challenges, experiences and opportunities.

"Light tomorrow with today!"

-Elizabeth Barrett Browning

Negative Emotions

Negative emotions create puppets of fate, luck or wishful thinking.

Wrong values or no high ideals creates a life that leads to nowhere.

All actions, feelings, behavior and attitudes are generally molded from past experiences to create a mental self-image of every individual.

A fixed mindset achieves fewer goals and fewer rewards.

Difficulties and uncertainty in life can make it difficult to sustain a positive attitude.

Opening a new path through pursuing a goal, step by step, will motivate and help you grow.

"The future belongs to those who believe in the beauty of their dreams".

-Eleanor Roosevelt

Hope For the Future

A future with a purpose creates opportunities and maximizes your potential.

A vivid vision of your ideal future opens your eyes to your goals and their end result.

Hope toward a brighter future, re-focuses the mind to keep you constantly inspired.

Confident expectation provides the energy to persevere and to endure to reach a desired goal.

And, anticipation gives light in the midst of darkness.

*Visualize your ideal self.

*Visualize your ideal lifestyle.

"The quality of life is determined by its activities."

-Aristotle (Ancient Greek Philosopher, Scientist and Physician)

Reality

Realistic goals turn dreams into reality.

Reality is based on true facts for an outcome to be possible.

A goal becomes a reality when it is backed up by effort.

Step-by-step, a targeted goal provides that enduring commitment to reach it.

Each sub-goal achieved makes you more confident to reach your ultimate goal.

Shape Your World

The future is in your imagination:

*What do you want to be.

*What would you like to achieve.

Taking action to achieve a goal, can shape your world the way you want it to be.

Believe you can and you're halfway there.

-Theodore Roosevelt

Faith

Every individual seeks out their own salvation in life.

In the Bible, hope leads to faith and its spiritual traditions to recognize a Higher Power.

That Higher Power is God.

Faith in God and Jesus Christ enriches our mental and spiritual development and powers the imagination to see the positive in all situations.

Christian values shape character and lifestyle and gives enlightenment to lives that may seem hopeless.

Christian life is blessed by God with love, humility, forgiveness, and compassion

"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart."

-Helen Keller

My name is Andrew Papas and I am an Internet Marketer and Self Publisher.

Affiliate Disclosure: I am an affiliate of Solo Build It! My goal is to bring together the best resources available and legitimate Online Business Opportunities that can work for you.

The SiteSell Home Page (sitesell.com) https://www.sitesell.com/Andrew355.html

Food Tours to Europe http://www.efoodtours.com

Article Source: http://EzineArticles.com/10552383

Is Speed Reading For Everyone?

                                               A common question asked in speed reading circles is whether or not having the ability to spee...